My time was in the same neighborhood as my training runs (41:11 or 13:17 pace) - so slow, but I don't mind. I wasn't really nervous about whether I'd be able to finish since I had done several 5k practice runs in the weeks leading up to the race. Plus, this time I had an adorable purple-clad cheering section that doled out encouragement and high-fives.
What kept me going was that jb and the kids hopped from one spot to another to be sure to cheer me on throughout the whole race. I spotted them at least once/mile and in the final stretch Zoe joined me to cross the finish line hand in hand.
So, yeah, I'm still not one of those people who loves running...but I do love having run. Much like writing. Once it's done, I feel great...but the process of getting it done is usually torture.
The great thing about the couch 2 5k program is that it emphasizes time vs distance. It doesn't matter how fast or far you go...you just need to make it through 30 seconds of running...then one minute...until you can run 30 minutes straight. That can be challenging when you get to the end of program and are still significantly short on distance, but it really reframes how you think about success.
Slow time is a victory. When I finished I didn't think "Oh man, it took me over 40 minutes to finish a 5k!?!" I thought, "YES! I ran for OVER FORTY MINUTES STRAIGHT!!"
Despite repeatedly explaining that my only goal was to finish and that I was only competing against myself, the kids disappointed I didn't "win." jb said they let out an audible "Awwwww" when the first runner crossed the finish line and it wasn't me. So, that's adorable.
I've got two upcoming 5ks booked for March and April. My running has been infrequent lately due to illness, cold, ice...and well, life. But I'm doubling down so that I can hopefully beat my time.
Thanks again to everyone for their support and encouragement!
Slow time is a victory. When I finished I didn't think "Oh man, it took me over 40 minutes to finish a 5k!?!" I thought, "YES! I ran for OVER FORTY MINUTES STRAIGHT!!"
Despite repeatedly explaining that my only goal was to finish and that I was only competing against myself, the kids disappointed I didn't "win." jb said they let out an audible "Awwwww" when the first runner crossed the finish line and it wasn't me. So, that's adorable.
I've got two upcoming 5ks booked for March and April. My running has been infrequent lately due to illness, cold, ice...and well, life. But I'm doubling down so that I can hopefully beat my time.
Thanks again to everyone for their support and encouragement!
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